My journey of 26.2 miles
Preparation
After 18 weeks of training, trying out refuelling and rehydrating
strategies and practising holding my bladder on longer runs, Chris and I
finally set off for Blackpool the day before the race. I had been giddy for a month and during the
two week tapering phase I was buzzing and bouncing off the walls and struggling
to concentrate on anything other than getting out there and getting on with it.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm86mW_uzplZjT9WxNZiJVhipkb63M1WwTs8l2flptFM-j340ePXTvABGK4MiG_XFCgq5paK_3raJ0EBbHDHldKeAtvCfQUey6RUYJbr-Ob_RZDEIMtD80BPdgpIgknPjKGdoS2xo0q2Q/s1600/2014-04-05+21.01.43.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsnaFWPvtBKc9_6hpOp0r1I-w8c2u4LTVL0j2Uo2FAx3L1mQj6u4-ulDn-LVAJtJnm82iodY1tF9w1GDuNEm2TMhjiYB9d-N2-HzB84rXJ2B06W6eYyt8G4VZGM8VzJ2AtHo49Mrfhw-0/s1600/2014-04-05+21.01.11.jpg)
Back at the hotel, I carried on hydrating, put my name on the back and front of my vest, got the rest of my kit ready, lined up my breakfast for the morning and had a very early night.
Unexpected Nerves
In the morning, we left the hotel as late as possbile so that I could do the 18 toilet visits! On the way down to Race HQ, which was only a ten minute walk from our
hotel, I was afflicted with a sudden bout of nerves. This is not like me at all. I’m normally excited,
and it was the same today, but accompanied by nervousness and some doubt. I remembered my last long training run, which
was a real struggle; I wondered if I’d eaten enough; I worried about whether I’d
go the wrong way when the half-marathoners peeled off to the finish line and I
needed to go round again. Chris was brilliant.
He’s been listening to me building up to this for months, and when the
nerves hit, he had all the right things to say to me and repeated back all
the advice I've received from Caistor Running Club, reminded me how hard I've trained,
how I've been really careful about diet and that I'm in the best possible shape to complete this. As I took my place
with everyone behind the start line, I felt much better and eager to go.
There was a marathon and a half marathon starting at the same time. The marathon was two laps
of the half-marathon course . There were about 2000 entrants altogether, mostly
doing the half. Less than 400 did the full marathon.
At the start - so innocent and excited! |
I was careful to set off really steady, because it's too easy to get carried along with the crowd and then struggle later. I didn't even put any music on for the first few miles. I just took in my surroundings and chatted to other runners. After 3 miles I shifted to what Sue and I call 'my plod' ...a pace I feel I can sustain for a long time and still talk. I felt relaxed and happy. I had a band round my wrist with names of family and friends written next to each mile. This was a tip given to me by my sports massage therapist to help me through the miles. I thought about each person as I entered their mile and it really helped to keep me going.
Mile 8 is where I was really settled in to a lovely pace...this always
happens at about 6, 7 or 8 miles...I get my robot legs on! I had one earphone
in with good bouncy tracks that would keep me trotting along at a nice steady
pace and nothing that would make me rush and tire early: Madness, Status
Quo, It’s All gone Pete Tong Soundtrack,
The Jam, Daft Punk and some tracks from “101 running songs”.. I only used one earphone
because I wanted to chat with other people and hear their stories.
Wearing a
sign on my back saying “Fran – 1st Marathon”, meant that I got a lot
of encouragement from more experienced runners and many shared the story of
their first marathon. It was also gratifying that on 2 occasions, I
chatted to people who had done lots of marathons, who said to me, "ok, I’ll
let you crack on; you're going a bit quicker than I want to go!" Little things like that helped
psychologically.
This was somewhere between mile 6 and 7 .... I'm just getting nicely into my 'plod' |
Bye bye half marathoners.
As I approached the halfway point, there were plenty of marshals
shouting, “race split ahead”, and there was clear signing as to which way half
and full marathoners should go. I was in
quite a big group of people at that point and when it came to the split, they
all peeled off right to head for the finish line, and I was suddenly in loads
of space, on my own, and it started raining, which at that point was refreshing. A quick check round revealed the nearest person
in front of me was about 100 yards ahead.
I hardly dare look behind because if I was last, I didn't want to
know about it! I eventually braved it and took a peek. I was
encouraged to see plenty of people behind me.
Something for those who like synchronicity: my play list was on
shuffle. As I finished mile 13 and started my second lap, the track playing was
Daft Punk's One More Time. It made me smile some more. Shortly after that, I was hearing Daft Punk
again “Harder, Better, Faster, Stonger”, which made me think of how hard I’ve
worked to become better, stronger, and faster at running.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMYa5EA9RNr5ll65d-qdYpIbyAgA2jKkkRAP0rsUwoUOETHtPgLmCrsfLNlNSpG3uPyA5_B1bWzrSOqz0NWC96SSCZJqon8PV1WxUdm1GSCCteTvcPDtgFN2eGJ5RP5ZyEibQ9S3bdaqw/s1600/bmr-5698.jpg)
A slight disappointment had been not seeing Chris at the half-way
point. Whenever I’ve run half marathons,
I’ve saved a draft text to send Chris a mile from the end (so I only have to
touch one button to send it). I’d done
the same to tell him I’d reached the half way point, but the signal was really
poor and by the time the text sent, it was too late. By mile 15 I’d managed to send a quick text
saying “missed you. Crap signal” which gave him time to regroup and find another
point that he’d see me.
Here’s my favourite photo (left) ....
around mile 14 to 15 – the official photographer caught me just as I was
putting my phone away. I was soaked to
the skin, but running comfortably and feeling really happy. I ran down past the Blackpool Tower, The
Pleasure Beach and more pubs than you could shake a stick at, then it was a
u-turn at the Golden Mile (for the second time) and pass the photographer again
on the way back. By then, I was so wet
that my name on paper on my front and back were disintegrating!
I faired really well up to about 19 miles....Chris got a photo at that
point and I'm smiling and sort of half running, half bopping (Status Quo, The
Wanderer playing through my ear phones – both in at that point, because there
was rarely anyone to talk to by now, so spread out were we) and I don’t
remember,
but apparently I shouted out "I'm feeling good". I know I felt on
quite a high at that point, despite being aware that the ‘ex-bad foot’ was
giving me some pain and I had a sore left toe.
I had tubi-grip support around my wrist as it’s a convenient way to
carry gels. I considered stopping and putting it on my ankle, but decided
against it. For one thing, I’d lose
momentum and for another, I was worried a marshal might say I had to pull out
if I looked injured!
![]() |
Mile 19 and feeling in good shape. |
Mile 20 was good, and was my fastest mile of the race. It stopped raining for a while and Sue's name
was on my wrist band at mile 20 so her pep talk was ringing in my ears, “20 - that’s
my birthday, and I’m a Leo, so you better bounce that mile like a Lion”. It
helped that I had a back wind and there was a downward slope along the prom, so
I was able to get a wiggle on and run a 9:04 minute mile – my average pace was
9:58.
To boldly go where no
Fran has gone before
At finishing mile 21, my mind registered that this is the farthest I've
ever run so it was new territory. But I remembered what Kath at Caistor Running Club said....when you're past mile 21, it’s just a normal evening club run distance
to bang on the end, and you know you can do that. This took me through that
mile ok.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz95V1K9Eo1Clm_ZSUCve6eF1XRIKIsNFNGXDfdHlZCLiMGjSfRNgnpbsLrvPd508LX_FNR8CBHhLGwPTVWsNMqUnEpIYbXgeNLO8OYmyVStA7dhn7T-3cKMReYKMIOPkFyz_64WVigH0/s1600/2014-04-05+21.05.41.jpg)
* My Just Giving Page for the Alzheimer’s Society will remain open until
the 6th July 2014. If you are
inspired to donate, please CLICK HERE.
Alternatively, you can text CRAZ51 £1 / £3 / £5 / £10 to 70070. Only costs the amount you donate plus your
normal cost of a text and you will get a text back asking you for a couple of
details to enable gift aid, which turns every £1 into £1.25.
Finish like a hare
At 25 and a half miles, there's another u-turn to the top promenade. I
hadn't run this bit in lap 1 because we continued straight on to the next lap.
As I approached the U turn, it dawned on me that it was a flipping (substitute
whatever word you think I actually used) steep slope up to the top prom. I was
gutted and thinking, "you are kidding me." I thought it would finish
me off. However, as I turned up the slope I realised that the rain had stopped
and the wind had dried me out, and what's more, that the wind was behind me, pushing me
up the slope.
When I reached the top, I could see the finish line less than half a mile away. I have no idea how, but I picked up the pace, back to my normal plod. Now I could hear the commentary and see and hear the spectators cheering the finishers in. About 50 metres from the finish I just changed up another gear without even thinking about it and pulled a sprint finish out of the bag, overtaking 2 runners only about 10 metres before the finish!
Immediate elation mixed with
exhaustion. I collected my free bottle of water, goodie bag and medal in zombie
mode and then stood like a well behaved lost child waiting for Chris to come
and find me, which he did, very promptly.
Runner’s brain was in full flight and I couldn’t string a sentence
together for quite a while. Luckily,
Chris is used to this and can more or less grasp my meaning from odd words and
fragments of sentences! It really helps
to have good solid support at the end of the race. He quickly handed me my
hoody and jogging pants to put on to hold off the post-run chills and made
sure I drank a good quantity of fluids straight away, and reminded me to
stretch.
The red arrow points to me as I picked up speed; the green arrows point to the runners overtook! SmugFucker or what? |
When I reached the top, I could see the finish line less than half a mile away. I have no idea how, but I picked up the pace, back to my normal plod. Now I could hear the commentary and see and hear the spectators cheering the finishers in. About 50 metres from the finish I just changed up another gear without even thinking about it and pulled a sprint finish out of the bag, overtaking 2 runners only about 10 metres before the finish!
![]() |
At the finish, running my socks off! |
I completed in 4 hours 21 minutes 24 seconds, which was way beyond my
expectations and a very respectable time for a first marathon. I am over the
moon. It is the hardest thing I've done in my life (including giving birth),
but SO gratifying.
So that's my first marathon. :-)
Recovery - or - We run so that we can eat more cake!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4BmoJOg9WAZnPXuGvZ96hxSEZd2cocRAKLdAnjSH2ng70KTI4RViDxSlBhpopzgEipuAHtila5nPVd0ZSWkwg5FiBCHAryGcNh79ImlErjWTZlASpnFD9ODgH8ekERqC-F-0E23r9Gmw/s1600/20140406_150440.jpg)
We went back to the hotel and I just wrapped myself in a big blanket,
drank loads of water and made a few caffeine (from energy gels) fuelled
phone calls to family and friends. I couldn't even make myself get in the
shower until 3 hours later!
My best friends know me so well and had each given me something to be opened only after I completed the race. Cake! Fantastic! One modelled on my own running shoes from Sue, the other featuring stars from Cheryl. Caistor Running Club's official motto is "We Run for Fun", but the more popular unofficial motto is, "we run so that we can eat more cake!"
I eventually managed to drag myself into the shower so that we could go out to eat. At last, I could eat whatever I fancied and not prioritise running fuel. So it was a dirty deep fried Wetherspoon's sharer platter, followed by chicken and ribs and chips! After tea and 3 pints of lager I'd had enough. I was asleep as soon as my head touched the pillow and didn't know a thing until 6.30 the next morning when I was woken by a flock of seagulls outside sounding like they were having a domestic dispute.
So that's my first marathon. :-)
Recovery - or - We run so that we can eat more cake!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4BmoJOg9WAZnPXuGvZ96hxSEZd2cocRAKLdAnjSH2ng70KTI4RViDxSlBhpopzgEipuAHtila5nPVd0ZSWkwg5FiBCHAryGcNh79ImlErjWTZlASpnFD9ODgH8ekERqC-F-0E23r9Gmw/s1600/20140406_150440.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPWcj-7it55qIsk44H-YZ0yRy4rjyDFHYWiD3YgIMolhup7OghRo426h9OyHVuvzsEHzMdmeojUqWEMdsMeCd3KbillghkVKjtYwb0nMrUmKkYRufZtHkP6VpTOUPq5Dl-hcDmBd959u0/s1600/20140406_150030.jpg)
My best friends know me so well and had each given me something to be opened only after I completed the race. Cake! Fantastic! One modelled on my own running shoes from Sue, the other featuring stars from Cheryl. Caistor Running Club's official motto is "We Run for Fun", but the more popular unofficial motto is, "we run so that we can eat more cake!"
I eventually managed to drag myself into the shower so that we could go out to eat. At last, I could eat whatever I fancied and not prioritise running fuel. So it was a dirty deep fried Wetherspoon's sharer platter, followed by chicken and ribs and chips! After tea and 3 pints of lager I'd had enough. I was asleep as soon as my head touched the pillow and didn't know a thing until 6.30 the next morning when I was woken by a flock of seagulls outside sounding like they were having a domestic dispute.
Le Tower De Blackpool
Some
members of CRC were running the Paris Marathon on the same day, so, as a nod to
them, I obviously had to don a beret and onions and have my picture taken with
the Faux-Eiffel Tower behind me.
Respect the Distance.
That’s
what they say about 26.2 miles, isn't it, and they are right. Sometimes, 26.2 miles can seem a long way in a car, let alone running it.
But if you’re a runner, you can probably train to run a marathon. In 2011, I could barely run 5k (3.1 miles) and now I've run a 26.2 miles. It’s not easy. The training and the distance itself is hard work. But it is big and it is clever.
Look after your nutrition, remember your warm ups and stretches, consider sports massage, get plenty of support and advice from more experienced runners and / or from your local running club. Go for it.
But if you’re a runner, you can probably train to run a marathon. In 2011, I could barely run 5k (3.1 miles) and now I've run a 26.2 miles. It’s not easy. The training and the distance itself is hard work. But it is big and it is clever.
Look after your nutrition, remember your warm ups and stretches, consider sports massage, get plenty of support and advice from more experienced runners and / or from your local running club. Go for it.
![]() |
I've never felt more proud of a medal and I've never felt Smugger than this. |
No comments:
Post a Comment
Thank you for your interest - I appreciate genuine comments. No spam though please. Thank you.